Minimum viable journal
State before risk · Rules followed (Y/N) · What you will not repeat · Screenshot or ticket IDs if useful.
Review weekly — not every candle. Link lessons to Academy psychology when patterns repeat.
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Short, honest notes beat long diaries you will abandon.
State before risk · Rules followed (Y/N) · What you will not repeat · Screenshot or ticket IDs if useful.
Review weekly — not every candle. Link lessons to Academy psychology when patterns repeat.